Daisy’s Abs/Core Workouts
Digital access; document and videos
Already in shape and struggling to get certain body parts to fall in line? Maybe you are looking to get that toned stomach you’ve always wanted. I have 10 routines that will help to achieve just that. You get 10 amazing workouts designed give you a strong and defined core. And I’ll be there showing you how to do each exercise with useful videos and helpful instructions.
All you need: free weights, space, a chair, and 30-45 minutes of your time, that’s it!
I carefully filmed myself using professional equipment, making it easy to clearly see and understand each individual movement. I want everyone to do these exercises properly and safely, getting the most out of each one! When you buy my workouts, you get these handy videos, neatly incorporated with simple workout instructions!
Getting to the gym can be challenging and expensive. I designed these workouts to be done in the comfort of your own home with just a couple of free-weights or a set of adjustable dumbbells like these, these or these.
Daisy’s other products: